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    Thursday, March 24, 2016

    STRESS EATING

    ​The Most Common Cause Of Stress

    Hard to explain why stress is such a cause of obesity–when I am stressed, I lose my appetite–but among the people who fight obesity, stress is a major cause of snacking and overeating. So it is worthwhile to look at the causes of stress. Cognitive neuroscientists do.

    The major source of stress in most people is: being given responsibility without sufficient power.


    Read the entire article | Email this article
    Posted by Michael Anchors, MD, PhD on Thu, Mar 24, 2016 4:32 pm | [0] comments

    Saturday, March 05, 2016

    Methuselah ate what he found on his plate

    Methuselah ate what he found on his plate,

    And never, as people do now,

    Did he note the amount of the calorie count;

    He ate it because it was chow.

    He wasn’t disturbed as at dinner he sat,

    Devouring a roast or a pie,

    To think it was lacking in granular fat

    Or a couple of vitamins shy.

    He cheerfully chewed each species of food,

    Unmindful of troubles or fears

    Lest his health might be hurt

    By some fancy dessert;

    And he lived over nine hundred years.

    —Anonymous


    Read the entire article | Email this article
    Posted by Michael Anchors, MD, PhD on Sat, Mar 05, 2016 10:32 am | [0] comments


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