QUOTE OF THE DAY
"Good tests kill flawed theories; we remain alive to guess again."Karl Popper (1902 - 1994; regarded as one of the greatest philosophers of science of the 20th century)
QUICKLINKS AND VIEW OPITONS
Wednesday, August 17, 2016
WEIGHT LOSS TIPS
French Fries Aren’t French
Americans combine french fries with many things. For a dollar extra Dunkin Donuts will give you an order of fries with your donut! As far as losing weight, I don’t care if you eat fries as part of a meal, as long as you don’t eat a lot of them and you don’t eat fries as a snack. They strongly raise insulin; we are trying to keep insulin low between meals.
Read the entire article | Email this article
© Copyright 2003-2017 - Michael Anchors, MD, PhD - All Rights Reserved.