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    Wednesday, August 17, 2016

    WEIGHT LOSS TIPS

    ​French Fries Aren’t French

    Americans combine french fries with many things. For a dollar extra Dunkin Donuts will give you an order of fries with your donut! As far as losing weight, I don’t care if you eat fries as part of a meal, as long as you don’t eat a lot of them and you don’t eat fries as a snack. They strongly raise insulin; we are trying to keep insulin low between meals. 


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    Posted by Michael Anchors, MD, PhD on Wed, Aug 17, 2016 3:14 pm | [0] comments


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