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    Tuesday, May 12, 2015

    VITAMIN D & TESTOSTERONE SUPPLEMENTS

    ​Binding Proteins Matter

    Many overweight patients take vitamin D or testosterone supplements prescribed by their primary care doctor. Few patients need it. Here is what is going on.


    Read the entire article | Email this article
    Posted by Michael Anchors, MD, PhD on Tue, May 12, 2015 1:36 pm | [0] comments

    Monday, February 03, 2014

    IDEAL BODY WEIGHT?

    ​No Such Thing As Ideal Body Weight

    Many patients on their first visit ask how much they should weigh? I answer, simply, “less”. 

    There is no such thing as ideal body weight. There is only an ideal body weight range, and it is surprisingly wide. After all, what does “ideal” mean? To me, reasonably, it can only mean the weight at which the patients are least likely to get sick, the weight at which they are most likely to live the longest. It’s a wide range. The body is not such a delicate flower–it is resilient.


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    Posted by Michael Anchors, MD, PhD on Mon, Feb 03, 2014 3:51 pm | [0] comments

    Thursday, May 30, 2013

    Dr. Barry Mennen

    Dr. Barry Mennen

    ​I have not been keeping up with the Messages of the Week since March because I have been taking care of my seriously ill wife. But I have to send out this Message about Barry Mennen. He started renting space from me in January and I taught him all I know about helping people lose weight. He has applied the knowledge well, and added to it. Now he is getting results just as good as mine. I am still the original, but apparently I can pass this art on to other doctors. Any bariatrician who wants to learn from us is welcome to visit us. 

    I am in the office only three hours a day. If you want to be seen quickly, you may book with Dr. Mennen, instead of me, and get results just as good. By the way Dr. Mennen and I are almost the same age.


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    Posted by Michael Anchors, MD, PhD on Thu, May 30, 2013 11:30 am | [0] comments

    Friday, November 09, 2012

    MEANING OF THE WORD ‘DUTY’

    Duty

    ​As an experiment, I have asked middle-age and younger people to tell me what the word "duty" means. The majority of American young people believe it means ‘tax’, thinking of duty-free shops at airports. They are hard-pressed to come up with any other meaning. Isn’t that a pickle?


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    Posted by Michael Anchors, MD, PhD on Fri, Nov 09, 2012 6:05 pm | [0] comments

    Monday, July 09, 2012

    Don’t Just Buy Bigger Pants

    ​Most people gaining weight notice when their pants or, I guess, dress gets too tight. I urge you NOT to simply buy new pants when that happens. Fight the good fight. Eventually, as you age or have children, you may make a few, grudging strategic withdrawals to larger pants sizes, but don't give ground willingly.


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    Posted by Michael Anchors, MD, PhD on Mon, Jul 09, 2012 12:59 pm | [0] comments


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