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Dr. Anchor's Book: Life Between Meals
Dr. Anchor's Book: Safer Than Phen-Fen

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Dr. Anchors' Weight Loss Lessons
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Interview with Michael Anchors, MD, PhD
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QUOTE OF THE DAY

"No rational argument will have an… effect on a man who does not want to adopt a rational attitude."

Karl Popper (1902 - 1994; regarded as one of the greatest philosophers of science of the 20th century)

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    5-HTP

    ​Why does 5-HTP work?

    Attention Deficit Disorder

    People with A.D.D. Have Trouble Losing Weight

    BMI Table

    Body Mass Index (BMI) Table
    Childhood overweight and obesity defined by BMI

    BMI Table for Children

    Childhood Obesity Table
    Childhood overweight and obesity defined by BMI

    Calorie Counting

    Why Counting Calories Doesn't Work

    Carbohydrates

    Carbs And Obesity Reduce Height

    Childhood Obesity

    Childhood Obesity Table
    Childhood overweight and obesity defined by BMI

    Contact Dr. Anchors

    Contact Michael Anchors, MD, PhD

    Diet Pills

    Are Diet Pills a Crutch?
    ​Qsymia

    Diet Soda

    ​Colas and Kidney Stones

    Diet: What should I eat?

    Dr. Anchors' Weight Loss Lesson 2.5: Don’t balance meals
    ​The Spread of Orthorexia

    Dogma

    The Speech I Can't Give

    Dr. Anchors' Weight Loss Lessons

    Dr. Anchors' Weight Loss Lesson 2.5: Don’t balance meals
    Dr. Anchors’ 10 Weight Loss Lessons
    ​Lessons or Doctor’s Orders
    ​Use Dark-Colored Plates

    Exercise

    An Exercise Paradox

    Fake Diet Pills

    Fenfluramine

    Fenfluramine

    French (The French)

    Why are the French so thin?

    How To Live A Long Time

    How to Live a Long Time

    Interview with Michael Anchors, MD, PhD

    An Interview with Michael Anchors, MD, PhD about Phen-Pro

    Kidney Stones

    ​Colas and Kidney Stones

    Medical Myths

    Eating And Exercise Are Strongly Linked
    Letter about my latest book 'Medical Myths Doctors Believe'
    The Egg Story
    ​Dr. Anchors on Television on Oct 30, 2012 at 4 PM talking about his book 'Medical Myths'

    Men and Weight Loss

    Men and Talking

    Men and Women, Differences

    Why I Love Women
    ​The Reason for the Difference between Men and Women

    Metabolism

    What Is The Metabolism?

    Non-Celiac Gluten Sensitivity

    FODMAPs

    Obesity, Ideas about the cause

    Eating And Exercise Are Strongly Linked
    Obesity And Social Diversity

    Opinion

    A Class About Class
    Methuselah ate what he found on his plate
    Most of What You Know is Wrong
    Not All Opinions Are Of Equal Value
    The Duty Of Smart People
    When Good Advice Is Bad
    Why Doctors Seem Stupid
    ​A Christmas Message
    ​American Cynicism
    ​Change My Shingle?
    ​Dr. Anchors' TV Interview
    ​Health and Wellness
    ​Reflections on the cover of Sports Illustrated
    ​The Dialectic of Romantic Love
    ​The Highest Value
    ​Train Your Dog
    ​What I Wish I Had Said
    ​Why Good Writers Can't Sell Books in Bookstores

    People Who Don't Lose Weight

    ​Baked Chicken People

    Phen-Pro

    FDA Approval for Phen-pro
    How Does Phentermine Work?
    Phen-Pro No Longer Means Phentermine-Prozac
    The Article In Vogue Magazine
    The Only One Left Standing
    ​What is Phen-Pro?

    Phentermine

    How Does Phentermine Work?
    Phentermine Users Should Reduce Caffeine
    ​What I Wish I Had Said

    Science

    ​The Healthy Survivor Effect

    Soda (colas)

    ​Colas and Kidney Stones

    Sweeteners

    ​Sweeteners help some lose weight? Not!

    The Media

    The Un-Free Press

    Weight Loss Patients

    ABC
    My Patients Don’t Gain Weight Back

    Weight Loss Scams

    ​Phentramine Is A Scam

    Weight Loss Tips

    Alcohol and Obesity
    Beverages Are Food Too
    Coffee
    Dave’s Bread
    Do Watch the Clock
    Doctor, What’s A Healthy Snack?
    Don't Carry Food With You
    Fat Language
    My Patients Don’t Gain Weight Back
    My Waiting Room Is Not For Waiting
    Noise In Restaurants Promotes Obesity
    Phentermine Users Should Reduce Caffeine
    The Dental Diet
    What Dogs Have Taught Me
    What Does "Carbs" Mean?
    What’s a Vegetable?
    Why Counting Calories Never Works
    Wishful Thinking Versus Positive Thinking
    You Should Eat Some Red Meat
    Zen And The Art Of Losing Weight
    ​Alcohol, Carbs and Obesity
    ​BMI Should Not Be Used For Individuals
    ​Compromise and Lowering Stress
    ​Compromise Versus Moderation
    ​French Fries Aren’t French
    ​Getting The Right Focus
    ​If You Must Snack, Snack On A Plate
    ​Increasing Protein/Reducing Curbs Works
    ​Judge Not
    ​Lessons or Doctor’s Orders
    ​Lowering Standards
    ​Ming Lo Moves The Mountain
    ​My Patients Seldom Gain Weight Back
    ​My Situation
    ​Obese Words
    ​People Hear What They Already Believe
    ​Reducing Intake Slows Metabolism
    ​Soda Madness
    ​The Difference Between Excuses And Reasons
    ​The Most Common Cause Of Stress
    ​The One Thing Men Sacrifice For
    ​The Only Three Reasons To Eat
    ​The Signs On My Wall
    ​The Truth I Finally Tell People
    ​Timing of Meals
    ​To Lose Weight Clean The Kitchen
    ​Use Dark-Colored Plates
    ​Why Soda And Colas Are So Bad
    ​Yo Yo Dieting
    ​You Don’t Have To Be A Biochemist
    ​Your diet has little to do with what happens to you
    ​Bureaucratic Versus Radical Change
    ​CHANGE ORDER #8

    Weight Loss, General articles

    Don't Just Buy Bigger Pants
    Dr. Barry Mennen
    Duty
    ​Binding Proteins Matter
    ​No Such Thing As Ideal Body Weight

    What I've Learned from Patients

    Long Day

    Who is Dr. Anchors?

    Who is Michael Anchors, MD, PhD?


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