QUICKLINKS AND VIEW OPITONS
To Lose Weight Clean The Kitchen
Monday, February 15, 2016 10:49 am Email this article
Years ago a population study showed that obese people have more cluttered homes. You can imagine many reasons for that. You might think it’s a character or personality thing. You might think, spending more time eating, the overweight people have less time to clean. It could be a genetic thing–who knows? But here is a controlled study on the matter.
In the study a hundred randomly chosen subjects were invited into a clean kitchen or a cluttered kitchen to write a report. In both kitchens there was an equal amount of snack food they were invited to eat. In the cluttered kitchen the study subjects, fat or lean, ate twice as much snack food as in the clean kitchen.
The report written by the subjects had nothing to do with the study; it was just an excuse to get them into the kitchen. The subjects were not even told the true purpose of the study. They had no idea it was about food or clutter, or that there were two kitchens.
I conclude that if you are trying to lose weight, it is a good idea to keep the kitchen neat.
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