On NPR I saw that the American Heart Association recommended against drinking coconut milk. I assure you, reader, this was done on the basis of no evidence whatever. The thinking was that coconut milk is high in saturated fat, and saturated fat is used in the synthesis of cholesterol. All true, but (A) reducing saturated fat in the diet has never been shown to reduce blood cholesterol, and (B) reducing blood cholesterol has never been shown to reduce heart attacks or deaths. In my office are posted 23 articles in major journals, JAMA and Lancet, showing that the higher the blood cholesterol the longer people live. And there is nothing on the other side. If you think the august doctors of the American Heart Association would not make such a basic mistake, you are a dreamer. It’s as though when you get your MD degree, you get a license to say anything you want and it will be deemed true.
© Copyright 2003-2017 - Michael Anchors, MD, PhD - All Rights Reserved.