phenpro.com

CONTACT US

Contact Dr. Anchors

DR. ANCHORS

About Dr. Anchors
Interview with Dr. Anchors
Dr. Anchors' Weight Loss Lessons
Dr. Anchor's Book: Medical Myths Doctors Believe
Dr. Anchor's Book: Life Between Meals
Dr. Anchor's Book: Safer Than Phen-Fen

PHEN-PRO

What is Phen-Pro?
FDA Approval for Phen-Pro
Why does 5-HTP work?

FORUMS

Discussion Forums Recent Forum Topics

SEARCH THIS SITE


Advanced Search

SEARCH THE WEB

Google

MEMBERS

Login
Register

MAILING LIST

CATEGORIES

5-HTP
Attention Deficit Disorder
BMI Table
BMI Table for Children
Calorie Counting
Carbohydrates
Childhood Obesity
Contact Dr. Anchors
Diet Pills
Diet Soda
Diet: What should I eat?
Dogma
Dr. Anchors' Weight Loss Lessons
Exercise
Fake Diet Pills
Fenfluramine
French (The French)
How To Live A Long Time
Interview with Michael Anchors, MD, PhD
Kidney Stones
Medical Myths
Men and Weight Loss
Men and Women, Differences
Metabolism
Non-Celiac Gluten Sensitivity
Obesity, Ideas about the cause
Opinion
People Who Don't Lose Weight
Phen-Pro
Phentermine
Science
Soda (colas)
Sweeteners
The Media
Weight Loss Patients
Weight Loss Scams
Weight Loss Tips
Weight Loss, General articles
What I've Learned from Patients
Who is Dr. Anchors?

ARCHIVES

October, 2017
September, 2017
August, 2017
May, 2017
April, 2017
March, 2017
February, 2017
January, 2017
November, 2016
September, 2016
August, 2016
July, 2016

ARCHIVE SUMMARY

View by Date
View by Category

RSS / XML


RSS 1.0
RSS 2.0
RSS Atom

QUICKLINKS AND VIEW OPITONS

  • Articles with Recent Comments
  • Recent Forum Topics
  • Summary View
  • Headline View
  • Category View
  • Archive of Quotes
  • EMAIL THE ARTICLE BELOW TO A FRIEND
















    ​You Don’t Have To Be A Biochemist

    You don’t have to be a biochemist to know how to eat! Most foods contain about the same things–most foods come from cells. You can live eating nothing but meat. Cavemen came close to doing that. The Masai in Africa do so even now. Provided you occasionally eat liver (for certain vitamins), you can live on meat. You can live on starch, too. A billion people do it, because it’s all they can get. You can live on vegetables. There’s protein even in broccoli.

    Americans think they are biochemists. On my desk there is a block labeled “meat & cheese” and a block labeled “starch”. I use them in explaining the harm done by combining large portions of each. (Basically starch drives insulin very high allowing extra calories from meat to come in.) When asked about this part of my demonstration, many patients swear I told them to avoid combining protein and starch. I said no such thing. The block was clearly labeled “meat & cheese”, not protein. My material is meant to be understood word for word as written.

    Posted by: Michael Anchors, MD, PhD on Oct 03, 2014 - 3:45 pm

    © Copyright 2003-2017 - Michael Anchors, MD, PhD - All Rights Reserved.